Sarah Sen owner of Florescence in a black top holding a blue mug, sitting at a white table in an office environment with a large green plant and shelves in the background.

Hi, I’m Sarah

We each see the world through our own unique lens, shaped by experiences, challenges, and moments of growth. It’s through this perspective that we come to understand who we are and how we show up in the world. From my own lived experience, I’ve learned the power of challenging the stories we tell ourselves and how this can open new pathways for growth, confidence, and change.

Whether I’m coaching individuals, supporting leaders, or partnering with organisations, my focus is on helping people uncover fresh perspectives and reconnect with clarity and purpose so they can move forward with greater confidence, authenticity, and impact.

With over 25 years of experience in People and Culture, I’ve led teams, developed leaders, and supported businesses, from global corporates to purpose-driven start-ups through growth and change. I hold an MSc in Positive Psychology and am a certified NLP practitioner, Strengthscope® Master Practitioner, and transformative coach.

I’ve seen time and again that when people are truly heard and given the space to think and feel, transformation follows. The result is greater clarity, deeper engagement, and positive outcomes for both individuals and organisations.

My passion is to help people and organisations create the conditions for meaningful, sustainable growth, from the inside out.

Want to know more?

BOOK A FREE DISCOVERY CALL
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my purpose

I help individuals and organisations create spaces where people can lead, work, and live with clarity, confidence, and purpose.

who i work with

  • Founders, senior leaders, HR directors, and heads of people – partnering with you to shape organisations where people feel valued, engaged, and inspired to do their best work.

  • Leaders and mid-senior managers – supporting you if you’re feeling stuck, navigating change, or wanting to grow your impact with clarity and confidence.

  • Individuals in midlife – helping you rediscover clarity, build self-belief, and lead yourself and others with authenticity.

My Approach

I blend evidence-based practices with empathy and insight to help individuals and teams focus on what energises them. Through deep reflection and perspective shifting questions, I support people to move forward with greater clarity, confidence, and intention. My approach is grounded, thoughtful, and tailored to each person's unique needs, whether working one-to-one or with groups.

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Working with Sarah has been a wonderful experience. In just six sessions, I gained remarkable clarity on my next professional steps and feel much more confident in making decisions that support both my career and wellbeing. I highly recommend Sarah to anyone looking for a thoughtful and skilled coach!

— Operations Director

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